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Guide to growing a beard. How to make your beard grow faster?

How to quickly grow a beard? Are there any means to accelerate hair growth and add density to it? This issue will be discussed today. Tips from trichologists, traditional medicine recipes, and recommendations on how to stimulate beard growth are all right now.

We suggest to get acquainted with the topic: "How to make a beard grow faster?", Including the latest trends.

How to make facial hair grow faster?

The quality of vegetation is influenced by many factors.

These include nationality, the amount of the male hormone testosterone, lifestyle, the presence or absence of stress. The quality of hair is affected by various diseases, drugs that are taken for treatment or prevention, food, climatic features.

Heredity is also important. If the grandfathers and the father of the men had thick facial hair, it is likely that the beard will grow very soon.

How to make beard grow

How to grow a beard yourself?

Many guys are really interested in how to quickly grow a beard at home.

Growing a beard requires patience and consistency. In the early days, the bristles may look untidy, the skin itches, irritated and reddens.

You can soothe the skin using a cool compress from a used tea bag or chamomile decoction.

As the hair grows, they need to be trimmed with scissors, gradually giving the beard the desired shape. Unnecessary vegetation is carefully shaved off.

The stylist can set the shape of a beard, after his work it will only remain to maintain the overall look with a razor, trimmer and scissors.

What makes your beard grow? Nutrition and a healthy lifestyle

How to accelerate the growth of the beard at home? To enhance hair growth is recommended to follow a special diet. It is necessary to drink plenty of pure water, refusing alcohol and carbonated drinks.

It has been observed that sugar has a positive effect on beard growth. The menu should include sweet desserts or honey. Especially useful fruits are rich in natural fructose: bananas, grapes, persimmon, figs, dates, mango.

Nutrition and a healthy lifestyle for beard growth

And how to grow a beard, if it does not grow, at home? Hair growth is also affected by products that increase overall testosterone levels. The list of healthy dishes includes oysters, shrimps and mussels, ginger, ginseng. Required increased doses of protein.

Lean pork, veal, rabbit or poultry meat, eggs, cottage cheese and yogurt will help replenish protein reserves. In the diet must include vegetable oils: olive, soybean, flaxseed, sunflower. A lot of useful microelements are found in fatty sea fish, nuts of various kinds, sea kale and legumes.

Vitamin supplements will help to enrich the diet. Vitamin A has a positive effect on beard growth, enhances skin regeneration and metabolism, B vitamins, makes hair stronger and thicker, and vitamin E stimulates follicles.

How to make a beard thicker at home? Beard growth is stimulated by the right lifestyle.

It is necessary to reduce the number of cigarettes smoked, and, ideally, you should stop smoking altogether. Long sleep is important, walk in the fresh air.

Testosterone production is perfectly stimulated by sports activities. Daily minimum - half an hour of training in the gym, jogging over the cut terrain, strength exercises with dumbbells or a barbell.

Look at the video: "One of the ways to quickly grow a beard".

How to maintain a beard? Beard care

The main rule of beard care is immaculate cleanliness.

After each meal, the hairs are gently wiped with a soft cloth. In the early days it is better to do it in front of a mirror. Nothing looks as untidy as drops and crumbs stuck in a beard.

How to maintain a beard

It is necessary to wash a beard at least 2 times a day, using soft products for normal hair. Usually this procedure is combined with morning and evening washing.

On hot days or after physical work, an extraordinary washing of the beard can be carried out. Water should be warm, but not too hot.

There are special shampoos for beards with a neutral aroma, perfectly cleans thick and thick hairs.

Ordinary soap should not be used; in combination with hard tap water, it can leave an unpleasant grayish tinge on the hairs. For this purpose there is a special coal or salt soap.

The beard is carefully combed with a soft brush. This should be done in the morning and before bedtime. A light massage perfectly stimulates the follicles, enhancing growth and strengthening the hair roots.

From time to time, it is recommended to treat the skin of the face with a hard scrub. For this, any remedy for the scalp, well-peeling dead skin cells is suitable.

Several times a week, the beard should be treated with a plant-based emollient lotion. To do this, suitable tools with extracts of mint, chamomile, eucalyptus. They moisturize and soothe the skin, give the hairs smoothness and shine, the beard looks more well-groomed and beautiful.

How to get full beard on face naturally? Folk remedies

To increase the growth of the beard at home, warm oil compresses will help you strengthen and nourish the facial hair. Before applying the beard you need to wash and dry, you can process the skin with a scrub. A couple of tablespoons of burdock or castor oil is heated, and then gently rubbed into the skin and hair roots.

Oil residues are distributed throughout the beard. From above, the face is covered with a thick terry towel dipped in hot water and well wrung.

The procedure lasts 10 minutes, after it the beard needs to be washed with a mild shampoo or a special soap.

To improve hair growth, you can often visit the sauna or bath.

Stimulate beard growth

An alternative option is a steam bath for the face. A handful of a mixture of herbs (chamomile, sage, nettle) is added to the boiling water. Face should be tilted over a bowl of water, throw a towel over his head. The session lasts 7-10 minutes, then the beard is washed with shampoo.

Herbal decoctions can easily replace purchased lotions to moisturize and stimulate the skin. Chamomile or lime blossom is suitable for light hair, tea leaves, horse chestnut, nettle for dark hair.

A tablespoon of raw materials is poured with a glass of boiling water, infused for about half an hour, then filtered and used for rinsing and lotions.

How to stimulate beard growth? Rogaine for beard growth

At the pharmacy or cosmetic store, you can purchase products that can significantly affect hair growth. One of the most popular is Rogaine (Minoxidil) foam. The drug is suitable for those whose beard grows unevenly, with bald spots.

The tool stimulates dormant follicles, hairs strengthen, they look stronger and healthier. The foam is applied to the skin with massaging movements. The dosage of Rogaine depends on the state of the vegetation; it is better to consult a trichologist or a cosmetologist before use.

Rogaine for beard growth

Applying these medicines can only be under the supervision of a specialist, in the absence of contraindications.

With due diligence, you can grow a beard is not so difficult. Almost any member of the stronger sex is able to grow a small beard or let go of the bristles. Age, thickness and hair color will not be an obstacle, success depends only on consistency, careful care and impeccable accuracy. And how to increase the growth of the beard at home, you now know.

Beard has always been considered a symbol of masculinity. In many national cultures, men are required to wear it. In addition, it has recently become fashionable to be bearded. But what to do if the stubble on the face does not grow? Is it possible to somehow accelerate the growth of the beard?

Why is the beard not growing? Causes

The bristles on the face may grow weakly for the following reasons:

  • Lack of vitamins and microelements in the body. If a man is deficient in them, then you can not even dream of a beautiful beard.
  • Unbalanced nutrition. If the diet is a lot of fat, fried, fast food, the metabolism worsens. Accordingly, the hair follicles receive poor nutrition and the bristles grow slowly.
  • Age. As a rule, the hair on the face of the strong half appears after hormonal adjustment at a young age. They are a secondary sexual sign. During this period, many hair follicles have not yet woken up, therefore, instead of a beard, cheeks and lips are covered with a rare fluff or individual bristles.
  • Genetics and heredity. Sometimes it happens that on the face of a man there are no hair follicles at all (as Nature has disposed of). In this case, the beard should be forgotten. And as a rule, if the father could not boast of a magnificent beard, then the son is unlikely to be like a Caucasian resident.
  • Hormonal disbalance. When the level of the male hormone testosterone decreases in the body of a man, the facial hair will be quite scarce.
  • Delayed puberty. If after 25 years the man does not grow a beard, you should seek advice and get the help of a specialist.
  • Bad skin care. Dead skin cells can clog up the sebaceous, sweat glands, which leads to inflammation and death of hair follicles.
  • Incorrect shaving. In case of violation of the shaving technique, hair follicles are damaged, and, as a result, the growth of bristles slows down or stops altogether.
  • Fatigue and stress. These causes have a detrimental effect on the entire body, including beard growth.
  • Excess weight. Scientists have noticed a connection between fullness and weak facial hair.

Beard growth tips. How to properly grow a beard?

If a man decides to have an appearance like that of Sultan Suleiman, he must adhere to certain rules; otherwise, instead of a luxurious beard, a pitiful, rare beard may grow.

So, it is not recommended to do the following:

  • use bad shaving devices (dull blades, inconvenient configuration, etc.) that leave cuts and irritations on the skin;
  • abuse alcohol and tobacco;
  • not chronically getting enough sleep;
  • eat junk food;
  • overeat, risking to gain excess weight.

Beard growth that works

At the same time, you can take concrete steps for more intensive growth of the beard.

Great attention should be paid to proper balanced nutrition. Due to this, the body will be saturated with all the useful components necessary for the accelerated growth of bristles.

In early spring, it is recommended to consume vitamin complexes, since during this period the body is deficient in many vitamins.

An active lifestyle promotes good blood circulation and, accordingly, strengthens and awakens the hair follicles.

A healthy and full sleep will help increase facial hair.

Massage of the scalp of the face causes a rush of blood, and together with the blood flow to the hair follicles the necessary nutrition is supplied.

It is recommended to use ready-made tools and traditional methods for accelerated growth of the beard.

If all the previous points did not affect the situation in any way, it is necessary to consult a qualified specialist. May require hormone therapy.

See Video: What to do if the beard does not grow?

Bad habits. Alcohol and tobacco adversely affect the body's metabolism, so the growth of the beard is significantly worsened.

Beard growth products. What helps beard growth?

In order for the beard to grow thick and lush, you must eat foods rich in essential vitamins, trace elements and amino acids.

Beard growth products and foods

Meat and poultry

Hair rods are known to be composed of protein. Meat and poultry are its suppliers to the body. In addition, these products are rich in iron, which increases the level of hemoglobin in the blood. Hemoglobin, in turn, supplies all organs and hair follicles with oxygen. Consequently, vegetation is increasing. Therefore, for good growth of the beard, these products should be consumed at least three times a week. Experts recommend boiling meat or steaming it.

Fish for beard growth

In order for the hair follicles to maintain their health, they must be provided with Omega-3 unsaturated fatty acids. These components are rich in marine fish. It also has protein, phosphorus, zinc and vitamin B12. Fish can be consumed at least every day in boiled, fried and baked form.

Dairy products

Cottage cheese, kefir, yogurt, etc., contain a lot of protein (casein) and vitamins (especially group B) necessary for strengthening the hair follicles and intensive growth of bristles.

Eggs for beard growth

They contain protein, phosphorus, calcium, potassium, vitamins A, B and D, which are necessary for the beard to be thick and silky.

Cereals and bran

These products are saturated with vegetable protein, zinc, selenium, potassium, magnesium, iron and B vitamins. In order to preserve all useful components, it is recommended to soak the grains in water, stand for 8 hours and use it raw. Bran can be crushed in a coffee grinder and added to 1-2 tablespoons daily in soups and salads.

Vegetables for beard growth

For effective beard growth, carrots and cabbages should be noted in the top of vegetables, because carrots contain a large amount of vitamin A, which strengthens the hair roots, and cabbage contains vitamins U, C and E, which are necessary for maintaining healthy hair follicles. Also useful for a beard are pumpkin, tomatoes, spinach.

Beans and nuts for beard growth

Peas, lentils and beans are good for beard growth. They are rich in protein, zinc, selenium. Among the nuts, the palm tree belongs to walnuts, cashews and almonds.

If you are overweight, you must eliminate nuts and reduce the number of dishes from fatty fish. Meat should be taken only lean.

Greenery for beard growth

It is known that parsley, dill, cilantro, celery, etc. contain almost the entire set of vitamins, as well as iron and calcium. Therefore, greens must be on the table for a man who wants to grow a beautiful beard.

What vitamins are recommended for beard growth?

With insufficient intake of vitamins, the beard does not grow well. Therefore, it is sometimes necessary to additionally use additional pharmaceutical products that stimulate the growth of bristles.

Beard growth vitamins

The most essential vitamins in this case are A, groups B, C, D and E:

  • Vitamins A and D help strengthen and heal the hair structure;
  • B1 and B12 make the beard strong and shiny;
  • B6, B5 and B3 - accelerate and stimulate its growth;
  • B9 strengthens the hair follicle, prevents the loss of bristles;
  • Vitamin E nourishes the roots of hairs and has a beneficial effect on blood circulation, gives shine to the beard;
  • Vitamin C stimulates microcirculation, promotes the absorption of iron and prevents the destruction of hair follicles.

What to buy to grow a beard? Beard growth medicine Rogaine

Preparations intended to improve hair growth, including beards, have the active ingredient Minoxidil. It affects the vessels, expanding them, and enhances the blood microcirculation. All this contributes to the development of hair follicles. In this case, not only new hairs appear, but also fluff hair becomes stiff and long.

Beard growth medicine Rogaine

The top popular drugs to stimulate beard growth include:

These preparations are applied to clean dry skin twice a day (morning and evening) in 1 ml or 7 spray presses. After applying the tool should be evenly distributed on the skin and allow it to dry.

The result of the use of preparations based on Minoxidil is manifested within 1 year.

How to grow a beard with medications? Beard growth solution

At home, medicines that stimulate hair growth will also help to release the bristles quickly. These include:

These drugs have an active substance that stimulates the active work of the hair follicles. When a guy suffers a problem, how to quickly and beautifully grow a beard on his face, you need to undergo a course of treatment with one of the above mentioned drugs.

Minoxidil is a gentle remedy that activates hair growth in the chin and neck area. Its use is quite simple, you need to rub the spray daily in problem skin areas devoid of hair mass.

Acceptance of Biotin and Finasteride also contributes to the accelerated growth of bristles, these drugs improve blood circulation, forcing the bulbs to work faster, accelerating the development of hairs. Remember, you can not engage in self-treatment, it can aggravate the condition of your body, harm the immune and hormonal system. Therefore, when a man does not know how to quickly grow a beard at home with the help of drugs, it is necessary to consult a doctor who will help you choose the correct dosage of drugs.

How to grow a full beard?

The first thing to learn and take into account - hair growth depends on many factors. Secondly, it is not worthwhile to demand the impossible from your body at the age of fifteen or seventeen. Of course, everything depends primarily on the genetic data, but until that age, the hormonal system may not work to its full potential.

Hormones for beard growth are testosterone and its derivative, dihydrotestosterone.

Also not be superfluous and vitamins that should be ingested with enviable regularity. In addition to such obvious factors, growth is affected by:

  • Balanced diet;
  • Stress resistance;
  • Genetic predisposition;
  • Age;
  • Avitaminosis;
  • Diseases - from endocrine to oncological and autoimmune;
  • Belonging to a specific ethnic group.

If the facial hair does not satisfy a man (hair is fragile, grow in bunches, too sparse, etc.) it is worth contributing to the acceleration of growth. How to increase facial hair, read on.

How to start growing a beard?

In fact, it is worth working closely on the problem, and the result will appear in a very short time. If possible, it is better to contact a trichologist (a hair specialist).

Start growing a beard

  • Firstly, he will professionally approach the solution of the problem;
  • Secondly, he can conduct a survey if necessary and anomalies (which he will notice as a professional);
  • Thirdly, it will accurately determine the cause;
  • Fourthly, it will tell you what kind of structure the hair has, which hinders their growth, and tells you how to make the beard grow faster, in each case.

It is clear that with age and nationality it is pointless to fight (for example, among Caucasians the vegetation on the body is increased, and in the Evenki or the Chukchi - very weak). But other factors can be corrected.

A hormonal failure is detected and a course of hormonal therapy is prescribed, and the hair grows as a result of its passage;

Diseases are treated with medication;

Balanced nutrition will not require much effort, but only care and patience;

Facial skin care is the basic rule of personal hygiene;

Stressful situations can be avoided, but you can not create. When an excitable nervous system helps herbal drugs or sedative medicines;

Normalization of sleep is the responsibility of the man himself. By the way, regular sex life plays an important role here;

Strength training can help accelerate the production of testosterone.

By asking the question “how to accelerate the growth of a beard?”, A man can solve several health problems and bring his body back to normal. A trained torso will cause no less admiring looks than a beard. Let us consider in more detail each of the listed points:

I want to grow a beard. Growing a beard for beginners

As soon as you decide that you need a beard, start growing it. This period is full of many nuances that are worth knowing and experiencing.

1. When examining yourself every morning in the mirror, do not lament the subtle changes. Everything takes time. Four weeks does not cost anything to trim or shave to organize and become visible natural hairline on the chin. During this period it is better not to appear on the eyes of the boss and colleagues (take a vacation). Most likely, relatives and acquaintances will begin to advise to shave the face, since unevenly growing stubble is an unpleasant sight. But the vegetation should appear, so that later you can understand which places are subject to adjustment. So keep the defense;

2. Within a month, look through the magazines and follow the trends. Decide on what kind of beard you want, whether you need whiskers in the future, whether the chosen variant will suit your type of face. You can even make a computer simulation in any beauty salon, to understand what length of hair is necessary, ultimately;

3. After sustaining a whole month of unequal battles for your future beard, you can already track all individual nuances of growth on your face. After 30 days, you can already contact a professional stylist-hairdresser. It will shape the regrown hairs on the chin (this is convenient, because you can subsequently smooth the beard along the outlined contour).

How to accelerate the growth of the beard? How to grow beard faster?

For a beard, or rather for its growth, an integrated approach is needed. We begin our review with simple and understandable actions that the man himself has the power to control.

1. What should be done to grow bristles? Best way to grow a beard

The initial vegetation on the cheeks and chin can already become a stylish addition to the male brutal image. Not so long ago, a special three-day unshaven was fashionable. The question arises when hair grows unevenly. But precisely because of this, it is necessary to wait a month, because different areas of the face are supplied with blood in different ways, respectively, and hair growth is uneven.

But there are some specific tips on what to do to grow bristle and beard:

  • Change the diet by adding products of protein origin;
  • Drink more water to maintain the necessary water balance and natural moisture in the skin;
  • Use cosmetic scrubs to exfoliate dead skin epidermis;
  • Take a pause of 30 days and only then make a decision - whether the bristles and beard really suit you.

2. What's good for beard growth?

In some cases, the intake of vitamin complexes can be added to the altered balanced diet. The best vitamins for hair growth:

  • Vitamin C - increases immunity in the whole organism;
  • Vitamin A - the main moisturizer of the roots and bulbs;
  • Vitamin E - accelerating metabolic processes and delivering trace elements to the follicles;
  • Vitamine B5 and folic acid - thicken the hair structure, strengthen them in the skin structure of the chin;
  • Biotin is a stimulating growth that activates the bulbs.

Of course, all this comes to the body also from food, but vitamin complexes act for sure and the combinations of nutrients in them are more adapted for the male body. Hair vitamins are know-how from pharmacists, which can be used without any problems.

3. How to improve beard growth with medication?

If you wish, in an online pharmacy at an affordable price, you can buy drugs or gels for hair growth. These include:

  • Rogaine (Minoxodil) is a patented anti-baldness remedy. For growing beards is ideal, is rubbed directly into the skin. But the frequency of the procedure at home will determine only a specialist;
  • Finasteride is a hormonal drug. The result, of course, can be obtained very quickly, but there is a danger of creating a hormonal imbalance in the body, which will sadly affect its functioning. No beard is worth overall health.

4. How to quickly grow a beard with the help of natural recipes?

This is the safest way to accelerate hair growth for a beard. Folk recipes are tested by generations, so it is almost impossible to make a mistake.

  • First, they use different natural base oils. The best are castor and burdock oil extracts;
  • Secondly, you can make masks with essential oils, diluting them in the base or mixing with other useful ingredients;
  • Thirdly, decoctions of herbs that are literally under your feet - burdock, chamomile, plantain and nettle help well. Oak bark can be purchased at the pharmacy, and its elemental decoction helps strengthen the hair due to tannic natural compounds.

Using Rogaine for beard

If you do not grow stubble, use special medications. For example, Rogaine Foam (Minoxidil) for beards is very popular among the stronger sex. His secret lies in the special composition and ease of use. You only need to apply the agent on your beard twice a day, one milliliter after washing. Rinse the product evenly with clean hands. After that, wash your hands thoroughly. Remember that Minoxidil must be absorbed. Observe the dosage of the product. If you overdose it, you risk getting irritation. It will take a little time, and you will like your reflection in the mirror.

How to use Rogaine for beard?

Dosages and principles of use are no different from everyone's favorite Minoxidil Kirkland in the form of a lotion. All the same 2 times a day for 1 ml. The question is how to measure 1 ml when you collect foam, and not a solution?

The answer is very simple! The cap that closes the vial of foam is the measuring dispenser: filling it up will give you exactly 1 ml of Minoxidil equivalent to a solution.

Minoxidil Foam requires adherence to a few simple rules:

1. Before use, wash your face and wash your hands with cold water. Minoxidil foam starts to melt very quickly on warm hands and warm skin of the face.

2. When filling the cap with foam, hold the bottle vertically.

3. Do not exceed the recommended dosage of the drug.

Where can I buy Rogaine 5% in the form of foam? Order Rogaine online

Rogaine foam, which you can buy in the online store of our partner (banner below), is ideal for men with sensitive and irritated skin.

Despite the fact that Rogaine (Minoxidil) is functionally not much different from Minoxidil in the form of a solution (lotion), Minoxidil in the form of a foam is much more convenient to use.

If you are already familiar with Rogaine foam, its price in the online catalog should pleasantly surprise you. The site pharmacy presents all kinds of Rogaine. Buying this product is most convenient with courier delivery, which is carried out worldwide.

What helps your beard grow?

care for stubbleHow to grow stubble - is not the only question that interests men. If you do not properly take care of it, then all your efforts will come to naught.

1. Maintain the desired length. Not all men wear stubble because it is difficult to constantly maintain its neat appearance. If you do not cut the hair in time, then very soon they will become a beard. Of course, some guys just dream of a dense beard, but if you have enough kind of light unshaven, then cut the hairs with a trimmer. Remember that at different sites of the face, the hair grows with unequal speed. The main thing is to cut off the hairs as soon as they appear.

2. Watch the stubble line. If you want to look neat, then from time to time remove hair from the neck and from the cheekbones. Of course, some men are untidy even: it perfectly underlines their immige.

3. Do a peeling. Special remedies will relieve the skin of dead cells, make the face more clean and raise the hairs (thanks to this, you will get shaved much easier). The main thing - do not overdo it. If you rub your face too hard, the skin will become irritated and vulnerable to bacteria.

4. Wash with cool water. Do not wash with too hot water. So you will wash away the beneficial oils in the face, and it will become very sensitive. After that, the skin under the bristles will begin to peel off. If you have dry skin under the stubble, then use a moisturizing lotion.

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We do not sell medicines or other goods. The site is an information resource only. Before using any medication, you must consult a doctor!
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