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What substances stimulate hair growth

hair growth stimulatorsIn our previous materials, we talked about the causes of hair loss. Stress, poor nutrition, poor ecology, childbirth in women, improper hair care - all this and much more leads to slower hair growth. In this article, we'll talk about what substances stimulate hair growth.

To hair grew well, looked beautiful and shiny, our body needs vitamins and trace elements, which can be obtained from food or in the form of special vitamin-mineral complexes. In addition, there are natural hair growth stimulants, in the form of tinctures and essential oils, and a huge selection of hair care products on a natural basis.

Substances that stimulate hair growth

Vitamins

For the growth of hair, vitamins of group B are especially important, which provide the skin and hair bulbs with the necessary nutrition.

Vitamins of group B: Pyridoxine, thiamine, cyanocobalamin, nicotinic and pantothenic acid, riboflavin, folic acid.

vitamins for hairVitamins of group A, in particular retinol, help the production of keratin, which is the building material for our hair.

Vitamins of group C, or ascorbic acid, are necessary for good immunity and provide stimulation of blood circulation.

Vitamins of group E (tocopherol) are important antioxidants for hair growth, ensure proper blood circulation and nutrient supply to the roots of hair.

Vitamins of group D are necessary for normalization of a condition of cellular membranes.

Vitamins H and F improve the structure of the hair.

Microelements

For hair growth, it is extremely important that the body as a whole and the hair roots in particular receive such trace elements as:

microelements for hairCopper and zinc - to prevent hair loss and strengthen it;

Sulfur - to strengthen the rods and improve the natural color of the hair;

Iron - to strengthen hair and prevent their fragility;

Silicon and molybdenum - for the strength and elasticity of hair.

Both vitamins and trace elements must be obtained from food, so it is important to make a properly balanced nutritional diet. On sale today there are many special vitamin-mineral complexes designed specifically to stimulate hair growth.

Tinctures, herbs and natural essential oils

Tincture of hot pepper or propolis - an excellent stimulator of hair growth, so there is a large number of masks for hair on its basis. Nettle, burdock, chamomile, lemon balm, lavender, rosemary - from these herbs you can make infusions and home remedies for rinsing hair after washing. In pharmacies, you can buy essential oils, and use them as part of masks.

Special preparations for hair growth

Today, medicine makes it possible to obtain an amazing effect from the use of hair growth products based on Minoxidil (Rogaine 5 for men and Rogaine 2 for women).

Trichologists around the world recognize minoxidil as the best substance for stimulating hair growth and combating their loss. Combining traditional medicine, proper balanced diet and modern preparations for hair growth, you will get the desired result - thick, shiny and healthy hair.

More info about Rogaine 5 for men and Rogaine 2 for women:

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